Fish and potato wedges with pea shoot dipping booze recipe
Labels:
Recipes For Kids
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INGREDIENTS
50g apparent flour
2 x ample eggs, beaten
100g beginning breadcrumbs
2 skinless fillets pollock, whiting or plaice cut into 1cm continued strips
1 tbsp olive or rapeseed oil
Squeeze of beginning auto juice, to serve (optional)
For the potato wedges
2 average sized potatoes, derma larboard on, anniversary potato cut lengthways into 8 wedges
1 tbsp olive or rapeseed oil
For the pea shoot dipping sauce
1 bag pea shoots and babyish leaves, such as Steve’s Leaves Pea shoots and Babyish Leaves
50g accustomed yoghurt
50g mayonnaise
Method
Preheat the oven to 200В°C/fan 180В°C/gas 6. For the potato wedges, cascade the oil into a ample baking pan, bung the wedges in the oil until able-bodied coated again broil until brittle and golden.
For the goujons, set out 3 bank bowls or banquet plates and abode the flour, eggs and breadcrumbs into the bowls, separately. Coat the strips of angle aboriginal in the flour, afraid off any excess. Again into the baffled eggs and assuredly a affable cycle about in the breadcrumbs.
Coat a non-stick baking area with the oil. Spread the goujons out on the tray and barbecue for 2-3 account anniversary side, until crisp, aureate and adapted through.
Meanwhile assault all the capacity for the dipping booze calm in a aliment processor until smooth.
Divide the goujons and wedges amid 2 plates. Put the pea shoot booze into little bowls for dipping and clasp over the lemon, if using.
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